10 Foods You Thought Were Gross When You Were a Kid

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10 Foods You Thought Were Gross When You Were a Kid
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10 Foods You Thought Were Gross When You Were a Kid

See what foods you thought were gross when you were a kid.


Most kids grow up exposed to only black, canned olives, which tend to have a very bracing, acrid flavor and are usually found on pizza and in salads, or those funny little green ones with pimentos stuffed inside. When we get older, we discover that whole, artisanal olives come in dozens of varieties, and while the flavor might be strong, there’s nothing else quite like a perfect olive.


Raw tomatoes, especially ones that aren’t perfectly ripe, can have both a mealy texture and an overpoweringly off-putting flavor. Tomatoes are one of the most polarizing foods in existence, and those who grow up hating them often still aren’t fans of them when they get older. In the right application, however, bruschetta for example, even the most ardent tomato-hater can learn to love them.


What is it about fish that’s so off-putting to a lot of kids? The smell, most likely, along with a texture that can be a little on the soft and mushy side. A bad experience with canned tuna can also turn off a kid for a long time. But as we get older we realize that there are plenty of different types of fish in the sea, and even if someone isn’t a fan of salmon they can still find a lot to love in a nicely cooked filet of halibut.


Just the fact that they’re a fungus is enough to turn off a lot of kids, and like olives, our first interactions with mushrooms tend to be the insipid, slimy canned variety, or ruining a perfectly good slice of pizza. The texture of a lot of mushrooms still leaves something to be desired, but like fish there are hundreds of different varieties and not all of them are appealing to everybody. When we get older we realize that there’s a big difference between canned button mushrooms and fresh morels sautéed in butter.

Raw Onions

Another member of the “very strong flavor” family, raw onions are usually first encountered in salads, another food that takes some getting used to for kids. This really isn’t the right application for them at all, as they tend to overpower the salad’s other elements. It’s not until we get older that we realize that when put to the right use—i.e. on a burger—a raw onion can be a thing of beauty.

Brussels Sprouts

One of the most maligned-by-kids vegetables is actually one of the most delicious out there, but it all comes down to how it’s cooked. When we’re growing up, Brussels sprouts are usually boiled to death, and end up not only mushy but smelly. The ideal way to cook Brussels sprouts is by roasting, and if tossed with some garlic and bacon afterwards it’s a perfect accompaniment to just about any meal.


Another vegetable that gets an inordinately bad rap, broccoli is another one of those vegetables that even adults find themselves needing choke down. When improperly cooked, the florets get mushy and mealy while the stalks stay tough and fibrous, and it’s easy to see why lots of kids shun it (unless they’re convinced that they’re actually eating baby trees). It might take some practice but there are actually plenty of great broccoli recipes out there, and you’d be amazed at what some red pepper flakes and garlic powder can do to this much-maligned veggie.


When a box of frozen spinach is thawed and served, the resulting dish can be a tasteless, soggy mess. If strained and sautéed with some olive oil, garlic, and red pepper, however, it becomes something altogether different, and sometimes it takes an adult to realize that spinach can actually be delicious if treated properly.


Even though it’s one of the world’s great delicacies, caviar has a few things going against it that turn off a lot of kids: One, it’s intensely briny, with a very strong smell and flavor that’s nearly overpowering. Two, it’s a precious commodity that needs to be eaten with delicacy. Three, it’s fish eggs, which is enough to make even the most curious child eater a bit grossed out. When we get older, though, we begin to appreciate the finer things in life, and caviar, delicately spooned onto a blini and chased with a shot of ice cold vodka, is right up there near the top of the list.


Poor, poor peas. Nearly impossible to find fresh at most supermarkets, these usually made it onto our plates sad, mushy, and impossible to avoid due to the fact that they roll around like ball bearings. Even after being tossed in some butter (or mixed with equally mushy carrots), they’ve got a strong flavor and are such a downer that “eat your peas” has become an expression meaning “do something you don’t want to do.” While plenty of adults are still not exactly fans of the stuff, we don’t virulently hate them. And if you can find a restaurant that’s actually serving fresh peas, you might just end up finding them downright delicious.

Now, check out some recipes that make these ingredients unbelievably delicious.

Provolone & Olive Stuffed Chicken Breasts

Making a pocket in the chicken breast to hold the stuffing is easy, particularly if you use a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color. Finishing it in the oven ensures that it cooks evenly throughout.

Get the Recipe: Provolone & Olive Stuffed Chicken Breasts

Smoky Tomato Soup

Enjoy this with a grilled cheese of cheddar and smoked gouda.

Get the Recipe: Smoky Tomato Soup

Seared Salmon with Green Peppercorn Sauce

A sauce of piquant green peppercorns, lemon juice and butter top this seared salmon recipe.

Get the Recipe: Seared Salmon with Green Peppercorn Sauce

White Pizza with Mushrooms

This tantalizing white pizza will get everyone on board with mushrooms!

Get the Recipe: White Pizza with Mushrooms

Pear & Red Onion Gratin

Bosc pears are strong-flavored and hold their shape when cooked, making them well suited for this savory side dish. It's a terrific accompaniment for a glazed ham or grilled sausage or most any roasted meat or poultry.

Get the Recipe: Pear & Red Onion Gratin

Brussels Sprouts and Smoky Onions on Cheddar Toast

To make this simple yet inventive open-faced sandwich, cook onions with smoked paprika until they're soft, sweet and rich in flavor.

Get the Recipe: Brussels Sprouts and Smoky Onions on Cheddar Toast

Spicy Stir-Fried Broccoli & Peanuts

Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or tofu to make it a main dish.

Get the Recipe: Spicy Stir-Fried Broccoli & Peanuts

Artichoke-and-Spinach Dip with Spiced Pita Chips

This artichoke-and-spinach dip is great for entertaining!

Get the Recipe: Artichoke-and-Spinach Dip with Spiced Pita Chips

Scallops with Potato Pancakes and Caviar Sauce

Both Champagne and caviar flavor the butter sauce is spooned over seared scallops set on mini potato pancakes.

Get the Recipe: Scallops with Potato Pancakes and Caviar Sauce

Fresh Pea Soup with Ham

This play on split pea soup gets its vibrant flavor from fresh peas and fennel. The garnish, ham with baby greens and chives, adds a bit of elegance.

Get the Recipe: Fresh Pea Soup with Ham


What is it about kids' taste buds? They seem almost supernaturally drawn to all things sweet, chocolatey, cheesy, and crunchy, and so opposed to some vegetables that their mouths and the veggies might as well be magnets facing the wrong direction. We all can remember foods that we hated when we were kids, but somehow grew into liking them when we got older.

10 Foods You Thought Were Gross When You Were a Kid (Slideshow)

If the flavors have stayed the same, then what's changed? Is it just a matter of "forcing" ourselves to get over it, because it's healthy and we know that we're supposed to be eating it? Or do our taste buds actually change with age? There are some foods that we gobbled down when we were kids—Reese's peanut butter cups, for example—that are now so incredibly sweet that it's tough to have more than one (for some people, at least).

A recent study by the University of Western Sydney in Australia examined the taste buds of children and adults, and determined that children's taste buds are actually more sensitive to sweet foods, and it's widely accepted that taste buds dull over time. Children's sense of taste is actually a lot more sensitive than that of adults, which is most likely a big part of the reason why very strongly-flavored foods are shunned by kids, while more mellow and comforting flavors (think macaroni and cheese) are far more popular. Kids also seem to be able to pick up very easily on when a food is healthy, and seem to be automatically repulsed by that fact.

Some kids grow up to eventually realize that the foods they disliked as kids are worth a second chance, so they'll try them in different applications and one will eventually stick. For example, canned black olives or anchovies on pizza are a turnoff to a lot of people, but a high-quality Italian olive can end up being considered delicious, as well as an anchovy in a Caesar salad.

Check out the slideshow above for 10 foods that were gross when we were kids.

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