10 breakfast cereals with more sugar than a donut

Updated

By Maria Mercedes Galuppo, Buzz60

Think twice before taking another spoonful of your favorite cereal, because you might as well have a donut.

According to Delish.com, in some cases you are better of having a donut than a bowl of cereal.

The following breakfast cereals have way more sugar than a single glazed donut, which contains 10g each.

More from AOL.com:
The 8 foods dietitians wish you'd eat more of
Anthony Bourdain names the most 'underrated' US cities for food
How to fit an entire egg yolk inside your ravioli

Advertisement