Healthy black bean guacamole recipe

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By Mom Foodie

This healthy Black Bean Guacamole is a super quick way to prepare a light vegan lunch, just add a few chips. It is also a great topping for meats, grilled veggies, veggie burgers or tex-mex meals. Plenty of unsaturated fat & fiber to keep you full throughout the day.

While this Black Bean Guacamole recipe is meant as a lunch, it would also make a great appetizer for 2-3, Double it up to serve 4-6 as an app. You may notice there is no garlic in this recipe, as it is geared for a lunch, we thought it socially prudent, and added a little onion powder instead.

Recipe:

  • ½ Hass avocado chopped
  • ¼ cup canned black beans, well drained and rinsed
  • 2 wedges of lime
  • 1 tbs coarsely chopped cilantro
  • pinch of Kosher salt
  • dash of onion powder

Directions:

  1. Add ingredients in small bowl, mix.
  2. Serve with chips or as a accompaniment to meal.

The post Healthy Black Bean Guacamole Recipe first appeared on Mom Foodie

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