8 unexpected health risks of wearing high heels
For many folks, footwear is a very personal choice. Some prefer to go with comfort, while others are all about the fashion.
But in all my years of experimenting with different types of shoes, it never dawned on me that they might be having a significant impact on my health.
I was quite surprised to learn just how many negative effects high heels might be having on my body. And while I could have guessed they might cause foot pain, who knew that heels could be responsible for everything from bunions, to back pain, to even cancer!
Scroll through below for a look at these eight unexpected health risks of wearing high heels.
As always, consult with your doctor before making any health decisions. But after seeing these, I'll definitely be thinking twice about what I put on my feet. It may be time to hang up my heels or swap them for a pair that's not quite as high!
What other health problems have you encountered as a result of your high heels? Which of these risks came as a surprise to you? Let us know in the comments.
How High Is Too High?
Tayra Lucero for LittleThings
So, how high can your heel be before it starts to cause real damage?
While it can vary depending on the quality of the shoe, Dr. Emily Splichal tells Health.com, "Stick with heels that are three inches or less. Anything higher will change the biomechanics of how you walk."
Even more, they recommend that you skip stilettos entirely because of the damage they can do.
Keep clicking through to see the specific surprising health risks of wearing high heels!
Which of these health risks came as a surprise to you? What other health problems have you encountered from wearing heels? Let us know in the comments.
Please SHARE this surprising health information with friends and family!
Watch the video below to learn about more fashion health hazards.
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