JJ Watt's 9,000-calorie daily diet includes a carton of eggs, 3 servings of whole wheat pasta, and at least 4 chicken breasts

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Would You Rather: J.J. Watt

The average human male ages 19 and older should consume between 2,500 and 3,000 calories per day, according to a study from the USDA.

Houston Texans defensive end J.J. Watt is not your average human.

According to GQ, Watt consumes a stunning 9,000 calories over six meals — every single day. That's two breakfasts, two lunches, and two dinners for the 6-foot-five, 290-pound reigning Defensive Player of the Year.

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Don't worry, though. Watt says he doesn't count calories!

"I'm not strict on my calorie count, I just pay attention to my body," Watt told GQ. "Over the years I've learned a lot about nutrition and about myself, so it's a lot more based on feel. I stopped putting a number on it because people were analyzing it too much."

For his first breakfast, Watt reportedly eats 900 calories worth of oatmeal, plus a cool six eggs. The rest of his sustenance consists almost entirely of grilled meat and vegetables. Shockingly, Watt does eat some carbs: whole wheat pasta and some wheat toast in the morning.

Here, from GQ, is a full breakdown of his daily diet:

Breakfast
Oatmeal with blueberries and strawberries
Six eggs
Banana and apple

Second breakfast
Four eggs
Two slices of wheat toast with peanut butter and banana and honey
Two slices of wheat toast with jelly

Lunch
Three chicken breasts with whole wheat pasta and Italian dressing
Side of broccoli

Second lunch
More chicken breasts with mashed sweet potatoes
Steamed carrots

Dinner
Lamb chops with whole wheat pasta
Grilled asparagus

Second dinner
Filet with whole wheat pasta
Steamed broccoli

Sounds delicious.

See photos of J.J. Watt

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J.J. Watt
Wisconsin defensive tackle J.J. Watt bites a rose after an NCAA college football game against Northwestern Saturday, Nov. 27, 2010, in Madison, Wis. Wisconsin won 70-23. Wisconsin (11-1, 7-1 Big Ten) has the inside track on a Rose Bowl berth, which will be determined by the Bowl Championship Series standings. (AP Photo/Morry Gash)
Houston Texans defensive end J.J. Watt (99) reaches for Tennessee Titans running back Chris Johnson in the second quarter of an NFL football game Sunday, Oct. 23, 2011, in Nashville, Tenn. (AP Photo/Wade Payne)
Houston Texans defensive end J.J. Watt (99) celebrates after sacking Jacksonville Jaguars quarterback Blaine Gabbert during the second half of an NFL football game in Jacksonville, Fla., Sunday, Nov. 27, 2011. The Texans won 20-13. (AP Photo/Phelan M. Ebenhack)
Houston Texans defensive end J.J. Watt celebrates his touchdown on an interception of Cincinnati Bengals quarterback Andy Dalton during the second quarter of an NFL wild card playoff football game Saturday, Jan. 7, 2012, in Houston. (AP Photo/Tony Gutierrez)
Houston Texans defensive end J.J. Watt looks up from the bench during the third quarter of an NFL football game against the New England Patriots in Foxborough, Mass., Monday, Dec. 10, 2012. (AP Photo/Steven Senne)
Houston Texans defensive end J.J. Watt wears "S.H.E.S." on his gloves to honor the victims killed Friday in a shooting rampage at Sandy Hook Elementary School in Newtown, Conn., as he warms up before an NFL football game against the Indianapolis Colts, Sunday, Dec. 16, 2012, in Houston. (AP Photo/David J. Phillip)
Houston Texans defensive end J.J. Watt (99) salutes the crowd after making a tackle in the fourth quarter of an NFL football game against the Indianapolis Colts, Sunday, Dec. 16, 2012, in Houston. The Texans won 29-17. (AP Photo/Eric Gay)
Houston Texans defensive end J.J. Watt greets spectators as he leaves the field before an NFL wild card playoff football game against the Cincinnati Bengals Saturday, Jan. 5, 2013, in Houston. (AP Photo/Dave Einsel)
Houston Texans defensive end J.J. Watt sits on the sidelines during the second half of an AFC divisional playoff NFL football game against the New England Patriots in Foxborough, Mass., Sunday, Jan. 13, 2013. (AP Photo/Stephan Savoia)
A bloodied Houston Texans' J.J. Watt stands on the sideline during the fourth quarter an NFL football game against the Seattle Seahawks, Sunday, Sept. 29, 2013, in Houston. (AP Photo/Patric Schneider)
J. J. Watt and his mother attend the White House Correspondents' Association Dinner at the Washington Hilton Hotel, Saturday, May 3, 2014, in Washington. (Photo by Evan Agostini/Invision/AP)
FILE - In this July 26, 2014, file photo, Houston Texans defensive end J.J. Watt, left, takes a selfie with Nina Munduia after an NFL football training camp practice in Houston. Watt is swatting down passes and scoring touchdowns. And with his squeaky-clean image and down-home demeanor he's a godsend for a league facing intense criticism for the off the field behavior of some of its biggest stars. (AP Photo/David J. Phillip, File)
Houston Texans defensive end J.J. Watt talks with teammates during a joint practice with the Denver Broncos on Thursday, Aug. 21, 2014, in Englewood, Colo. (AP Photo/Jack Dempsey)
Houston's J.J. Watt (99) celebrates after he sacked Buffalo Bills' EJ Manuel during the first quarter of an NFL football game, Sunday, Sept. 28, 2014, in Houston. (AP Photo/David J. Phillip)
FILE - In this Sept. 28, 2014, file photo, Houston Texans defensive end J.J. Watt (99) is shown during the fourth quarter of an NFL football game against the Buffalo Bills in Houston. Watt is swatting down passes and scoring touchdowns. And with his squeaky-clean image and down-home demeanor he's a godsend for a league facing intense criticism for the off the field behavior of some of its biggest stars. (AP Photo/David Phillip, File)
Houston Texans defensive end J.J. Watt recovers a Cleveland Browns' fumble in the second quarter of an NFL football game Sunday, Nov. 16, 2014, in Cleveland. (AP Photo/David Richard)
Houston Texans defensive end J.J. Watt celebrates after a 23-7 win over the Cleveland Browns in an NFL football game Sunday, Nov. 16, 2014, in Cleveland. (AP Photo/David Richard)
In this Nov. 23, 2014, photo Houston Texans' J.J. Watt practices making one-handed catches before an NFL football game against the Cincinnati Bengals in Houston. The one-handed catch by New York Giants' Odell Beckham Jr. that became the most talked-about play from Sunday, Nov. 23, 2014, did more than just boost his standing with the New York Giants, it paid off a routine growing popular among many skill players of practicing the impractical, one-handed circus grab. (AP Photo/David J. Phillip, File)
Houston Texans defensive end J.J. Watt (99) cheers in the huddle before an NFL football game against the Baltimore Ravens Sunday, Dec. 21, 2014, in Houston. (AP Photo/David J. Phillip)
Houston Texans' J.J. Watt throws a football to spectators before the NFL Football Pro Bowl Sunday, Jan. 25, 2015, in Glendale, Ariz. (AP Photo/Mark Humphrey)
Chrissy Teigen, left, and J.J. Watt, of the Houston Texans, present the AP offensive rookie of the year award on stage at the 4th annual NFL Honors at the Phoenix Convention Center Symphony Hall on Saturday, Jan. 1, 2015. (Photo by Frank Micelotta/Invision for NFL/AP Images)
Tennis player Caroline Wozniacki and NFL football player J. J. Watt watch during the first half of the NCAA Final Four college basketball tournament championship game between Wisconsin and Duke Monday, April 6, 2015, in Indianapolis. (AP Photo/Michael Conroy)
Houston Texans defensive end J.J. Watt (99) reaches to catch a pass with one hand during an NFL football organized team activity Monday, June 1, 2015, in Houston. (AP Photo/David J. Phillip)
Britney Spears, left, and NFL player J.J. Watt, of the Houston Texans, present the best female athlete award at the ESPY Awards at the Microsoft Theater on Wednesday, July 15, 2015, in Los Angeles. (Photo by Chris Pizzello/Invision/AP)
Houston Texans defensive end J.J. Watt fields questions from the media during a press conference on Friday, July 31, 2015, in Houston. The Houston Texans open training camp Aug. 1, 2015. (AP Photo/Bob Levey)
Houston Texans defensive end J.J. Watt (99) takes a moment between workouts during NFL football training camp at the Methodist Training Center on Sunday, Aug. 2, 2015, in Houston. (AP Photo/Bob Levey)
Atlanta Falcons cornerback Travis Howard (33) runs against Houston Texans defensive end J.J. Watt (99) during the first half of an NFL football game, Sunday, Oct. 4, 2015, in Atlanta. (AP Photo/David Goldman)
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