Chris Pine slams superhero diets, reveals how he bulked up for 'Wonder Woman' movie

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Chris Pine Knocks Superhero Diets

Chris Pine calls out Chris Evans and Chris Hemsworth's superhero roles while chatting about what NOT to do when training for an action movie.

"You've got Thor, you've got Captain America," he tells Men's Fitness of the actors' Marvel characters. "These guys are eating 5,000, 7,000 calories, waking up just to eat food, eating 15 meals a day. For your liver, I don't think that's healthy."

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Pine bulked up for his role in the upcoming Wonder Woman but says he opted for a unorthodox way of training by enlisting Mark Wildman. The personal trainer had Pine swinging clubbells, kettlebells, dumbbells and sometimes even steel to get into fighting shape.

"Before this, I was doing pretty traditional weightlifting," the 35-year-old actor explains. "With this workout, all of a sudden you start to float more. Even my friends used to make fun of the way I walked. I was walking in this rigid way, and it had a lot to do with having been an insecure kid trying to move protectively. Now, my body is moving in a more healthful way. It's because of Mark's process."

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While Pine's body is on point on the latest cover of Men's Fitness, he told ET that he has no plans of getting into the modeling industry. "The world of modeling fascinates me to know [but] is not for me," the Star Trek leading man -- who has appeared in Armani Code Profumo campaigns -- admitted. "Because with acting at least you have the barrier of lines and words and a character."

Pine added, "Often times, people are just looking about how fat or skinny [a person is]. I just couldn't deal with it. I don't have thick enough skin quite honestly."

PHOTOS: Chris Pine through the years

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Chris Pine arrives at the premiere of "Smokin' Aces" at Grauman's Chinese Theatre in Los Angeles Thursday, Jan. 18, 2007. (AP Photo/Reed Saxon)
Actress Anne Hathaway, center, poses with fellow actors Chris Pine, left , and Callum Blue Saturday, Aug. 7, 2004, at the world premiere of Walt Disney Pictures' film "The Princess Diaries 2: Royal Engagement," at the Disneyland Resort in Anaheim, Calif. (AP Photo/Damian Dovarganes)
Zachary Quinto, left, and Chris Pine, arrive at the NBC Golden Globes after-party on Sunday, Jan. 11, 2009, in Beverly Hills, Calif. (AP Photo/Matt Sayles)
Actor Chris Pine arrives at the 22nd Annual Kids' Choice Awards on Saturday, March 28, 2009, in Los Angeles. (AP Photo/Chris Pizzello)
Actor Chris Pine arrives for the final night talent awards ceremony at the ShoWest held at the Paris hotel and casino in Las Vegas, Thursday, April 2, 2009. (AP Photo/Jae C. Hong)
Actors Zoe Saldana, left, and Chris Pine pose during the arrival for the German premiere of the movie "Star Trek" in Berlin, Thursday, April 16, 2009. (AP Photo/Gero Breloer)
Rosario Dawson, left, and Chris Pine introduce a performance at the MTV Video Music Awards on Sunday, Sept. 12, 2010 in Los Angeles. (AP Photo/Matt Sayles)
Actor Chris Pine arrives at the premiere of "Unstoppable" Tuesday, Oct. 26, 2010, in Los Angeles. (AP Photo/Gus Ruelas)
Tom Hardy, left, Reese Witherspoon, center, and Chris Pine, cast members in "This Means War," pose together at the premiere of the film in Los Angeles, Wednesday, Feb. 8, 2012. The film will be released in theaters on Friday, February 17. (AP Photo/Chris Pizzello)
Writer and director Alex Kurtzman, actor Chris Pine, center, and writer and producer Roberto Orci, from the film "People Like Us", pose for a portrait Friday, June 15, 2012 in Beverly Hills, Calif. (Photo by Matt Sayles/Invision/AP)
Actors Chris Pine and Elizabeth Banks attend a special screening of "People Like Us" hosted by The Cinema Society and Allure at Chelsea Cinemas on Monday June 25, 2012 in New York. (Photo by Evan Agostini/Invision/AP)
Actor Chris Pine is seen at the Rise of the Guardians premiere in Leicester square on Thursday Nov. 15, 2012, in London. (Photo by Miles Willis/Invision/AP)
Actor Benedict Cumberbatch, director J.J Abrams, center, and actor Chris Pine wave during a press conference for their latest film "Star Trek Into Darkness." in Tokyo, Tuesday, Dec. 4, 2012. (AP Photo/Koji Sasahara)
Actor Chris Pine, left, and actress Zoe Saldana arrive at The Academy of Motion Picture Arts and Sciences, Scientific and Technical Awards at The Beverly Hills Hotel in Beverly Hills, Calif. on Saturday, Feb. 9, 2013. (Photo by Dan Steinberg/Invision/AP)
IMAGE DISTRIBUTED FOR MTV - Actors Chris Pine, Zoe Saldana and Zachary Quinto pose backstage at the MTV Movie Awards in Sony Pictures Studio Lot in Culver City, Calif., on Sunday April 14, 2013. (Photo by Todd Williamson/Invision for MTV/AP Images)
Chris Pine poses for a portrait session at the Corinthia Hotel in London on Saturday, May 4, 2013. Chris Pine starred in the latest release of the Star Trek film franchise: Into Darkness. (Photo by Richard Chambury/Invision/AP)
Keira Knightley, left, and Chris Pine arrive at the premiere of "Jack Ryan: Shadow Recruit" in Los Angeles on Wednesday, Jan. 15, 2014. (Photo by Matt Sayles/Invision/AP)
Charlie Day and Chris Pine seen at the Los Angeles Premiere of New Line Cinema's "Horrible Bosses 2" on Thursday, Nov 20th, 2014, in Los Angeles. (Photo by Eric Charbonneau/Invision for Warner Bros./AP Images)
Chris Pine, left, and Academy President Cheryl Boone Isaacs announce the Academy Awards nominations at the 87th Academy Awards nomination ceremony on Thursday, Jan. 15, 2015 in Beverly Hills, Calif. The 87th Annual Academy Awards will take place on Sunday, Feb. 22, 2015 at the Dolby Theatre in Los Angeles. (Photo by Dan Steinberg/Invision/AP)
From left to right, actress Margot Robbie, actor Chris Pine, actor Chiwetel Ejiofor, and director Craig Zobel seen at The Hollywood Reporter Studio at Sundance on Saturday, Jan. 24, 2015 in Park City, Utah. (Photo by Dan Steinberg/Invision for The Hollywood Reporter/AP Images)
Chris Pine, a cast member in "Z for Zachariah," poses at the premiere of the film at the Library Center Theatre during the 2015 Sundance Film Festival on Saturday, Jan. 24, 2015, in Park City, Utah. (Photo by Chris Pizzello/Invision/AP)
Jennifer Lopez, left, and Chris Pine present the award for best costume design at the Oscars on Sunday, Feb. 22, 2015, at the Dolby Theatre in Los Angeles. (Photo by John Shearer/Invision/AP)
Chris Pine arrives at the 12th Annual John Varvatos Stuart House Benefit at John Varvatos Boutique on Sunday, April 26, 2015, in West Hollywood, Calif. (Photo by Rich Fury/Invision/AP)

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