Cameron Diaz reveals her celebrity crush -- and it's not Benji Madden

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Cameron Diaz is not only sharing her secrets to longevity while promoting her new book, but she's also opening up about the crushes, inspirations and mentors in her life.

The 43-year-old actress -- who just came out with The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time -- is featured in her friend Gwyneth Paltrow's Goop newsletter, and the notoriously private star answers a lightning round of questions.

First up, Benji Madden's wife reveals that her favorite movie is ​Indiana Jones and the Temple of Doom, which inevitably leads her to admit that her celebrity crush is Harrison Ford.

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As for her "food inspirations," Diaz looks to Paltrow, Rachael Ray and her mother, who she also credits as her personal mentor.

See photos of the couple:

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Cameron Diaz and Benji Madden
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Cameron Diaz reveals her celebrity crush -- and it's not Benji Madden
LOS ANGELES, CA - AUGUST 31: Cameron Diaz, Benji Madden, and Jessie J are seen at LAX. on August 31, 2015 in Los Angeles, California. (Photo by GVK/Bauer-Griffin/GC Images)
LOS ANGELES, CA - JANUARY 27: Benji Madden (L) and Cameron Diaz attend a basketball game between the Washington Wizards and the Los Angeles Lakers at Staples Center on January 27, 2015 in Los Angeles, California. (Photo by Noel Vasquez/GC Images)
LOS ANGELES, CA - MAY 15: (L-R) Musician Benji Madden, author Vicky Vlachonis, and actress Cameron Diaz celebrate the launch of The Body Doesn't Lie by Vicky Vlachonis on May 15, 2014 in Los Angeles, California. (Photo by Jason Kempin/Getty Images for Goop)
Happy Birthday to my Beautiful Wife❤My best friend and Everything else- there's so much I could write. I'm the luckiest guy alive- I get to spend the rest of my life right here. I love this Woman!!❤️Many more Baby!! ❤️ 🎁🎉🎂
SUNRISE, FL - JULY 25: Benji Madden of Good Charlotte and actress Cameron Diaz during the NSYNC Challenge For The Children Celebrity Basketball Game at Office Depot Center in Sunrise, Florida on July 25, 2004. (Photo by Alexander Tamargo/Getty Images)
Thinking bout you❤️❤️❤️ #LuckyMan
(EXCLUSIVE, Premium Rates Apply) Benji Madden and Joel Madden of Good Charlotte, Lance Bass, Beverley Mitchell and Cameron Diaz (Photo by KMazur/WireImage)
LOS ANGELES, CA - JANUARY 27: Benji Madden (L) and Cameron Diaz attend a basketball game between the Washington Wizards and the Los Angeles Lakers at Staples Center on January 27, 2015 in Los Angeles, California. (Photo by Noel Vasquez/GC Images)
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Going along with her message of accepting the aging process, Diaz -- who also shares that her first job was at TCBY Frozen Yogurt -- says that if she put one mantra up on a neon sign, it would read: "Aging is living."

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The actress adds that the best part of getting older is the "wisdom" she's gained through experiences. She also thinks that the main factors of premature aging are "stress, inflammation, lack of movement, poor nutrition, lack of sleep [and] not ​being connected to the people you love.​"

Diaz says people are scared of aging because "they don't understand what it is​."

WATCH: Gwyneth Paltrow Hosts Star Studded Lunch With Cameron Diaz, Reese Witherspoon and Drew Barrymore

"We only know it from what we see on the surface, not on a cellular level," she explains. "All aging is a result of our trillions of cells aging, and once you understand the science, it gets way less scary."

While Ford is Diaz's celebrity crush, Madden has her heart. Check out thesweet message she penned to her husband in her new book:
Cameron Diaz Gushes Over Husband Benji Madden in New Book Dedication: 'I Love You Forever'

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