Tina Fey jokes about joining 'Dancing with the Stars': 'I would be so panicked'

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Don't expect Tina Fey to compete for the coveted mirror ball trophy any time soon.

The former 30 Rock star revealed on The Ellen DeGeneres Show that, while she loves to bust a move, she gets very nervous and "really sweaty" when she has to perform a choreographed dance.

WATCH: Tina Fey Says She'll Only Join Social Media If She Can Show Her Nipples

However, Fey did have to perform a dance in Sisters with co-star Amy Poehler. "It's this dance that we supposedly did in high school. We rehearsed it for like seven weeks and it's in the movie for like 25 seconds," the actress quipped. "We tried to be Kid 'n Play."

While she nails her moves in the Sisters scene, Fey is still avoiding the professional dancing circuit. "If I had to be on Dancing With the Stars, I would be so shark eyes," she joked. "I would be so panicked all the time."

WATCH: Jimmy Fallon Completely Loses It When Tina Fey Attempts to Impersonate Sofia Vergara

The 45-year-old star also admitted to ET that the stress of family and work at her age is reason enough to cut up and let loose. "People in their 40s need that party a lot more than people who are 19," Tina said in a Sisters behind-the-scenes interview. "They are letting off steam about something."

First Look at Tina Fey and Amy Poehler as 'Sisters'

Also this week, Fey and Poehler teamed up with another kick ass duo, Broad City's Abbi Jacobson and Ilana Glazer. Dressed as nuns, the veteran TV stars help whip the younger comedians into shape!


Check out more from Tina Fey and Amy Poehler in the gallery below!

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Tina Fey jokes about joining 'Dancing with the Stars': 'I would be so panicked'
Saturday Night Live cast members, from left, Tina Fey, Amy Poehler, Maya Rudolph, and Rachel Dratch pose for photographers during the Directors Guild of America Honors ceremonies, Wednesday, Sept. 29, 2004 in New York. (AP Photo/Julie Jacobson)
Saturday Night Live cast members Tina Fey, left, and Amy Poehler pose for photographs during the Directors Guild of America Honors ceremonies Wednesday, Sept. 29, 2004 in New York. (AP Photo/Julie Jacobson)
Writer - actress Tina Fey, left, and actress Amy Poehler make an appearance on MTV's Total Request Live at MTV Studios, Tuesday, April 22, 2008 in New York. (AP Photo/Evan Agostini)
Amy Poehler and Tina Fey poses for pictures in the green room at the CFDA Fashion Awards on Monday, June 2, 2008, in New York. (AP Photo/Peter Kramer)
Actors Tina Fey, left, and Amy Poehler attend the opening night of the Tribeca Film Festival with the world premiere of "Baby Mama" at the Ziegfeld Theater, Wednesday, April 23, 2008 in New York. (AP Photo/Evan Agostini)
Tina Fey, left, and Amy Poehler make the first award presentation at the 60th Primetime Emmy Awards in Los Angeles, Sunday, Sept. 21, 2008. (AP Photo/Mark J. Terrill)
Tina Fey, left, and Amy Poehler arrive at the 17th Annual Screen Actors Guild Awards on Sunday, Jan. 30, 2011 in Los Angeles. (AP Photo/Vince Bucci)
Tina Fey and Amy Poehler in the audience at the 65th Primetime Emmy Awards at Nokia Theatre on Sunday Sept. 22, 2013, in Los Angeles. (Photo by John Shearer/Invision for Academy of Television Arts & Sciences/AP Images)
Tina Fey, left, and Amy Poehler arrive at the 2012 Warner Bros. and InStyle Golden Globe After Party at the Beverly Hilton in Los Angeles. on Sunday, Jan. 15, 2012. (AP Photo/Matt Sayles)
LOS ANGELES, CA - SEPTEMBER 18: Amy Poehler, Tina Fey and Jimmy Fallon during the Academy of Television Arts & Sciences 63rd Primetime Emmy Awards at Nokia Theatre L.A. Live on September 18, 2011 in Los Angeles, California. (Photo by /Invision for the Academy of Television Arts & Sciences/AP Images)
Show hosts Tina Fey, left, and Amy Poehler arrive at the 70th Annual Golden Globe Awards at the Beverly Hilton Hotel on Sunday Jan. 13, 2013, in Beverly Hills, Calif. (Photo by Jordan Strauss/Invision/AP)
From left, Tina Fey and Amy Poehler on stage at the 65th Primetime Emmy Awards at Nokia Theatre on Sunday Sept. 22, 2013, in Los Angeles. (Photo by Chris Pizzello/Invision/AP)
IMAGE DISTRIBUTED FOR ACADEMY OF TELEVISION ARTS & SCIENCES - From left, Tina Fey and Amy Poehler on stage at the 65th Primetime Emmy Awards at Nokia Theatre on Sunday Sept. 22, 2013, in Los Angeles. (Photo by Vince Bucci/Invision for Academy of Television Arts & Sciences/AP Images)
Tina Fey, left, and Amy Poehler arrive at the 71st annual Golden Globe Awards at the Beverly Hilton Hotel on Sunday, Jan. 12, 2014, in Beverly Hills, Calif. (Photo by John Shearer/Invision/AP)
Tina Fey, left, and Amy Poehler arrive at the 72nd annual Golden Globe Awards at the Beverly Hilton Hotel on Sunday, Jan. 11, 2015, in Beverly Hills, Calif. (Photo by John Shearer/Invision/AP)
Tina Fey, left, and Amy Poehler attend ELLE's 21st annual Women In Hollywood Awards at the Four Seasons Hotel on Monday, Oct. 20, 2014, in Los Angeles. (Photo by John Shearer/Invision/AP)
NEW YORK, NY - JULY 14: Tina Fey and Amy Poehler Visit 'The Tonight Show Starring Jimmy Fallon' at Rockefeller Center on July 14, 2015 in New York City. (Photo by Theo Wargo/NBC/Getty Images for 'The Tonight Show Starring Jimmy Fallon')
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