New study says you can eat your cake and fast food, too

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New Study Says You Can Eat Your Cake and Fast Food, Too

If you like a savory or sweet treat, you might not need to worry as much about it affecting your weight.

Cornell researchers recently found most Americans consume around the same amount of sweets and fast food, whether they are average weight or overweight. Which means there isn't a specific link between body mass index and consumption of high-sugar and high-fat foods, unless you're morbidly obese or underweight.

SEE ALSO: McDonald's is poised to rule fast food again

But before you start stocking up a sugary stash, the study did note that a high consumption of these foods can still cause weight gain.

The Centers for Disease Control and Prevention's latest numbers show nearly 35% of Americans are obese. So the main takeaway of this study? When it comes to fighting obesity in America, researchers say public health campaigns and individual doctors shouldn't just focus on specific foods. They should look at a person's lifestyle, like overall diet and exercise.

Related -- Secret fast food menu items:
16 PHOTOS
Secret fast food menu items
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New study says you can eat your cake and fast food, too
"Mc10:35" from McDonald's 
"Apple Pie McFlurry" from McDonald's

“Animal Style” Burger/Fries from In-N-Out

Starbucks' "Butterbeer Frappuccino"

Burger King's "Rodeo Burger"

A triple-layered drink from Starbucks

McDonald's' "McGangBang Sandwich"
Starbucks' "Nutella Frappuccino"
Chipotle's "Quesarito"
"Green Tea and Cotton Candy Frappés" from Starbucks
Dairy Queen's "Arctic Rush Float"
“Grand Slam" from Wendy's
"Neapolitan Milkshake" from McDonald's

"Thin Mint Frappuccino" from Starbucks

Subway's "Pizza Sub"
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