These are the best foods for fighting arthritis

Before you go, we thought you'd like these...
3 Surprising Foods That Can Ease Arthritis Pain
If you or someone you know has arthritis, then you're probably fully aware of how awful and uncomfortable the pain is. Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

While there is currently no proven cure for arthritis, there are certain treatments that may help. But if you're looking for good home remedies, believe it or not, a variety of foods can actually help minimize the pain quite a bit.

SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging

So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief.

1. Omega-3 Fats

Photo: Getty

2. Broccoli

Photo: Getty

3. Vitamin D

Photo: Getty

4. Olive Oil

Photo: Getty

5. Ginger

Photo: Getty

Click through below for even more healthy snacks:
16 PHOTOS
Healthy Snacks
See Gallery
These are the best foods for fighting arthritis

Plain Greek yogurt

(Photo: AD_Photo)

Almond Butter

(Photo: Getty Images)

Pistachios

(Photo: Getty Images)

Hard Boiled Eggs

(Photo: Shutterstock)

Walnuts

(Photo: Getty Images)

Apricots

(Photo: Monkey Business Images)

Cottage cheese

(Photo: Shutterstock)

Turkey jerky

(Photo: Shutterstock)

Kale Chips

(Photo: SandraKim)

Bananas

(Photo: Alamy)

Strawberries

(Photo: hrk422)

Edamame

(Photo: Getty Images)

Grapes

(Photo: Getty Images)

Pumpkin seeds

(Photo: Getty Images)

Dark chocolate

(Photo: Shutterstock)

of
SEE ALL
BACK TO SLIDE
SHOW CAPTION +
HIDE CAPTION


More on AOL.com:
Low-key destinations for the perfect November escape
Vacation to the actual locations that inspired the world's most historic scary movies
Beautiful essential places you need to see at least once during the fall
Read Full Story