Say goodbye to terrible headaches with these easy home remedies

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Foods That Fight Headaches
Do you suffer from severe headaches and migraines on a consistent basis? If so, then you know that unpleasant is an understatement and there's not a lot you can do about it typically. When it comes to taking medicine or pills for relief, they might work, they might not -- but either way, you might not always want to rely on medication your whole life. So, why not go the all-natural way?

There are plenty of home remedies that can help ease your pain and give you a sigh of relief when it comes to your headaches. Luckily, we've got a few awesome ideas for all-natural remedies that just may help. Take a look below.

Photo: Getty

1. Lavender Oil

2 to 4 drops for every 2 to 3 cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment.

2. Peppermint Oil

Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream.

3. Basil Oil

Basil works as a muscle relaxant, so it is especially helpful for headaches caused by tension.

4. DIY Scalp Massage

Massaging the area in the back of the head reduces migraine pain.

5. Flaxseed

Flaxseed can help provide headache relief because it's rich in omega-3s.

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Say goodbye to terrible headaches with these easy home remedies

Almonds

(Photo: Getty Images)

Spinach 

(Photo: Getty Images)

Salmon 

(Photo: Getty Images)

Sweet Potatoes 

(Photo: Shutterstock)

Olive oil

(Photo by Aopostolos Mastoris/Getty)

Tomatoes

(Photo via Getty)

Dark chocolate

(Photo by Leszek Kobusinski/Getty)

Oatmeal

(Photo by John Shepherd/Getty)

Sardines

(Photo via Getty)

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