Michael Strahan has the best cure for those who hate waking up in the morning

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Michael Strahan on "Wake Up Happy"


Michael Strahan has quite the lengthy resume.

Not only is he a Super Bowl champion, thanks to his fine work with the New York Giants, he is a talk show host on "Live with Kelly and Michael," and he is also an author.

Strahan's newest book titled "Wake Up Happy: The Dream Big, Win Big Guide to Accomplishing Your Goals" is a positive, how-to guide on being happy, and being as successful as you want to be.

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Related: See Strahan in his football days:
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Michael Strahan in his football days
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Michael Strahan has the best cure for those who hate waking up in the morning
New York Giants defensive end Michael Strahan celebrates after sacking Seattle Seahawks quarterback Trent Dilfer during the third quarter Sunday, Sept. 22, 2002, at Giants Stadium in East Rutherford, N.J. The Giants beat the Seahawks 9-6. (AP Photo/Bill Kostroun)
New York Giants defensive end Michael Strahan (92) recovers a fumble by New York Jets running back Richie Anderson, left, in the fourth quarter at Giants Stadium in East Rutherford, N.J., Aug. 20, 1994. (AP Photo/Luc Novovitch)
New York Giants defensive end Michael Strahan smiles after practice in the bubble Thursday, Jan. 18, 2001, in East Rutherford, N.J., as the Giants prepare for the Baltimore Ravens in the Super Bowl. (AP Photo/Bill Kostroun)
New York Giants' Michael Strahan (92) flexes his muscle after sacking Houston Texans quarterback David Carr during the first quarter Sunday, Nov. 24, 2002, in Houston. (AP Photo/Richard Carson)
New York Giants Michael Strahan and Tiki Barber share a laugh prior to the start of a combined practice with the New York Jets at the University at Albany, Saturday, Aug. 6, 2005, in Albany, N.Y. (AP Photo/Jon Winslow)
Dallas Cowboys head coach Bill Parcells, right, and New York Giants Michael Strahan (92) greet each other after their game in Irving, Texas, Sunday, Oct. 16 , 2005. The Cowboys won in overtime 16-13. (AP Photo/Amy Conn-Gutierrez)
New York Giants' Michael Strahan reacts to the fans as he leaves the field after the Giants beat the Arizona Cardinals, 42-19, Sunday, Sept. 11, 2005, at Giants Stadium in East Rutherford, N.J. (AP Photo/Bill Kostroun)
Michael Strahan of the New York Giants laughs as he answers a question during a press conference to promote the Pro Bowl during festivities for Super Bowl XL in Detroit Wednesday, Feb. 1, 2006. (AP Photo/Michael Conroy)
New York Giants defensive end Michael Strahan reacts after sacking Washington Redskins quarterback Mark Brunell during second quarter NFL football Sunday, Oct. 8, 2006 at Giants Stadium in East Rutherford, N.J. The Giants beat the Redskins, 19-3. (AP Photo/Bill Kostroun)
New York Giants' Michael Strahan talks to the media after football practice Tuesday, Sept. 4, 2007, in East Rutherford, N.J. Strahan returned to practice for the first time since he decided to end a holdout and play for the New York Giants this season. (AP Photo/Craig Ruttle)
New York Giants defensive end Michael Strahan answers questions during a news conference after practice at Giants Stadium Friday, Jan. 18, 2008 in East Rutherford, N.J. The Giants will play the Green Bay Packers in the NFC Championship game on Sunday.(AP Photo/Julie Jacobson)
New York Giants defensive end Michael Strahan video tapes member of the media before answering questions during a media availability, Wednesday, Jan. 30, 2008 in Chandler, Ariz. The Giants play the New England Patriots in Super Bowl XLII on Sunday, Feb. 3 in Glendale, Ariz. (AP Photo/Julie Jacobson)
New York Giants defensive end Michael Strahan walks onto the field at the start of football practice Thursday, Jan. 31, 2008 in Tempe, Ariz. The Giants play the New England Patriots in Super Bowl XLII on Sunday.(AP Photo/Julie Jacobson)
New York Giants defensive end Michael Strahan shows the Vince Lombardi Trophy as he rides through the Super Bowl victory parade Tuesday, Feb. 5, 2008 in New York. (AP Photo/Gary He)
New York Giants quarterback Eli Manning, left, and Michael Strahan celebrate the Giants' 17-14 win over the New England Patriots in the Super Bowl XLII football game at University of Phoenix Stadium on Sunday, Feb. 3, 2008 in Glendale, Ariz. (AP Photo/Julie Jacobson)
New York Giants Michael Strahan talks about his retirement from football during a news conference at Giants Stadium in East Rutherford, N.J., Tuesday, June 10, 2008. Strahan says his decision to retire after 15 seasons arose from a desire to leave on his own terms _ and finishing with a Super Bowl title didn't hurt. (AP Photo/Mike Derer)
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To promote the book, he stopped by "The Tonight Show" and dished on some of his secrets to staying happy, and one of the best ones: waking up to music. The Super Bowl champ explains that he wakes up to Billy Wither's "Lovely Day" every morning to help boost his mood and get him ready for the day.

Make sure to catch the full clip in the video above, where he also discusses some of his favorite quotes from the book too!

See more from Michael Strahan in this great clip from "LIVE with Kelly and Michael" below!
"LIVE with Kelly and Michael": Wake Up Happy

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