3 incredible workouts you can easily do at the office

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3 Workouts You Can Do At the Office
If you're a career driven, work horse or simply don't have the time to hit the gym, then you know what it's like to give everything to the office and virtually nothing to exercise. After all, it's no secret that it's hard to balance work, family and hitting the gym. Often times, we choose one over the others or kill ourselves trying to do everything.

But not to worry, we've got a few tricks up our sleeve to help you stay in shape without drifting too far from your career duties. If you're thinking to yourself it's just not possible, listen closely -- because office workouts are IN and can be done in-between all your insanely demanding meetings.

View the short videos below for 3 awesome workouts you can easily do at the office that may change your life.

1) Weighted walking lunges



2) Wall squats



3) Tricep dips



For more workout motivation, click through for our favorite celeb gym pics:

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3 incredible workouts you can easily do at the office
Hot yoga today! #happyandhealthy 🙏💪✌️
Six months no beer. #GOTG Kinda douchey to post this but my brother made me.
Last night after a 17hour day running around London with the @VictoriasSecret #Angels and attending the #BFAs, I squeezed in a midnight work out with my trainer #JustinGelband to get ready for the #VSFashionShow (Dedication....or insanity? 💪👊)
One day I'll get the therapy I need. Until then... #HeavyIronFightsThePain #CheaperThanAShrink #NoFannyPacks My only drawback is f*cked up calloused hands.
Monday with @gunnarfitness!!! I am determined to get my pre-hamptons, pre- sympathy kourtney pregnancy weight off. Nothing good comes easy. Why do I blame Kourt though?!? Lol
End of week one of Navy St. Training camp
To be the best you have to learn from the best! #Homework #Hardwork #NoDaysOff #TMT #Creed
#goinhard #kravmaga
Had my RIB in the gym with me getting it in today....I'm 30days away from my goal people!!! I've been busting my ass & it's paying off. #healthiswealth #hustlehart #comedicrockstar #FitCouple #WorkingOnMyActionMovieBody #BoxOfficeKiller #motivation #focused
#MMA Training w/my bro Gerald.. #NYC.. Trying to hang with @rampage4real & @georgesstpierre!
Look who stopped by to watch me workout. @theellenshow I love her!
Finally gettin back into the swing of things thx to @tommyeurope . Time to turn things up a notch #ScrawnyColtonBegone #LetsEat
Someone is back on the grind. New things in the weight room this year. New season + new things = new swimmer! #shwoa #jeah
@poppyjamie
#iwokeuplikethis #crow w @corneliusjonesjr #hotyoga 💪🔥💦💨👊#cracklifeopen
#gunshow #iwillwhatiwant
Post workout @underarmourwomen @hot8yoga @baby2baby @omarrlopez @zicococonut @honest @cafegratitudela #cracklifeopen
Ended our #pilates sesh on a high note 🎶 A huge thanks to Suzanne + Graham Robins for their generous donation to Donorschoose.org and bidding on a work out with me and @nicolestuartla 💪💜 #fabletics
Addicted 💪 dedicated
Bout to curl 95lbs 💁😂
Brotherly love (or should I say brotherly mud?) at this weekend's #SpartanRace!
One of the first places I visit when I come to New York @elcuerpodepapi & @leilaflashfazel at #aerospacenyc #bodydaddy 👊💥 pow pow!
Boxing Part 3 #workoutwednesday #girls
@floydmayweather is my trainer
Sunday is family workout day @dino5thstgym 👊💪👊let's go!
End of week one of Navy St. Training camp
I 💜 @balletbodies
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