Get the perfect Hourglass Workout with Lyzabeth Lopez
A post shared by Lyzabeth Lopez (@lyzabethlopez) on Jan 26, 2014 at 2:16pm PST
Lyzabeth Lopez is changing the face (or shape) of fitness with her Hourglass Workout. Since its inception in 2008, over 2,000 women have swarmed to the fitness guru's successful franchise in an effort to get in the best shapes for their bodies.
A post shared by Lyzabeth Lopez (@lyzabethlopez) on May 20, 2015 at 5:28pm PDT
The cooking show host, professional athlete, model, and entrepreneur (casual) has spent 15 years training people in gymnastics, dance, cheer-leading, bodybuilding, and fitness. Rather than praising weight loss and thinness, Lopez encourages strength training and living a holistic lifestyle.
A post shared by Lyzabeth Lopez (@lyzabethlopez) on Apr 22, 2015 at 5:30pm PDT
The fitness icon values healthy minds as much as healthy bodies. Her training method enables women to sculpt amazing hourglass figures while simultaneously re-sculpting their minds to be more open, positive, healthy, and confident.
Lopez knows that curves never go out of style. Despite the media's obsession with stick-thin figures, Lopez's methodology for gaining an hourglass figure has proved tremendously successful. The entrepreneur has won a number of accolades in addition to 1.8 million Instagram followers.
A post shared by Lyzabeth Lopez (@lyzabethlopez) on Mar 4, 2015 at 5:02pm PST
The "it" girl doesn't plan to stop her fitness pursuit anytime soon. She plans to continue developing her brand in an effort to educate people on living a healthy and happy lifestyle. She's inspiring all of us to be our best selves one Instagram video at a time.
A post shared by Lyzabeth Lopez (@lyzabethlopez) on Jan 12, 2015 at 4:38pm PST
Watch this video to learn great exercises for an hourglass figure:
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