Michelle Duggar opens up about her battle with bulimia

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On Tuesday night's episode of "19 Kids and Counting," Duggar family matriarch Michelle opened up about her battle with an eating disorder.

"I ended up starting a bad habit of making myself get sick after I would eat, especially if I had more food than I felt like I should eat, and it was destructive," said Michelle Duggar on "19 Kids and Counting."

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Michelle Duggar opens up about her battle with bulimia
TODAY -- Pictured: (l-r) Michelle Duggar and Jim Bob Duggar appear on NBC News' 'Today' show (Photo by Peter Kramer/NBC/NBCU Photo Bank via Getty Images)
NEW YORK, NY - MARCH 11: AJ Calloway (C) poses with (L-R) Jessa Duggar, Jinger Duggar, Jill Duggar, and Jana Duggar during their visit to 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
TODAY -- Pictured: (l-r) Michelle Duggar, Jim Bob Duggar and Kate Upton appear on NBC News' 'Today' show (Photo by Peter Kramer/NBC/NBCU Photo Bank via Getty Images)
TODAY -- Pictured: (l-r) James Duggar, Michelle Duggar and Matt Lauer appear on NBC News' 'Today' show (Photo by Peter Kramer/NBC/NBCU Photo Bank via Getty Images)
NEW YORK, NY - MARCH 11: Josh Duggar visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: (R-L) AJ Calloway and Hilaria Baldwin interview Josh Duggar and his daughter during their visit with 'Extra' in Times Square on March 11, 2013 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: Hilaria Baldwin (R) interviews Josh Duggar and his daughter during their visit with 'Extra' in Times Square on March 11, 2013 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
Two weeks ago I married my best friend! 😘 I love you, Darling! @ben_seewald
It's great living life with your best friend! @ben_seewald
We're expecting!!! So grateful to God for this new little blessing!!! #babydilly #firsttimeparents #sogratefultoGod #derickdillard #jillmdillard
We enjoyed a wonderful family dinner at the Bradford Inn! #familyvacation2014 #19kids #branson
Met Duck Dynasty's Allen & Lisa Robertson tonight!
WASHINGTON, DC - FEBRUARY 10: A view of the book 'A Love That Multiplies' during the Conservative Political Action Conference (CPAC) at the Marriott Wardman Park on February 10, 2012 in Washington, DC. (Photo by Kris Connor/Getty Images)
NEW YORK, NY - OCTOBER 23: Jill Duggar Dillard (L) and husband Derick Dillard visit 'Extra' at their New York studios at H&M in Times Square on October 23, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - OCTOBER 23: (L-R) AJ Calloway interviews Jill Duggar Dillard and husband Derick Dillard during their visit to 'Extra' at their New York studios at H&M in Times Square on October 23, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
FILE - In this March 14, 2014 file photo, Rev. Mark Harris, right, who is seeking a Republican U.S. Senate nomination in the upcoming North Carolina primary, is supported during a campaign event by Jim Bob Duggar, left, and his wife, Michelle Duggar, center, in Raleigh, N.C. The Duggars have 19 children and star in a reality TV show. (AP Photo/Ted Richardson)
FILE - In this March 14, 2014 file photo, Rev. Mark Harris, left, who is seeking a Republican U.S. Senate nomination in the upcoming North Carolina primary, was supported during a campaign event by Michelle Duggar, kneeling, and Jim Bob Duggar, back right, and many of the Duggar's 19 children, in Raleigh, N.C., The Duggars star in a reality TV show. (AP Photo/Ted Richardson)
In this Aug. 2, 2007 file photo, Michelle Duggar, left, is surrounded by her children and husband Jim Bob, third from right after the birth of her 17th child in Rogers, Ark. The Duggars announced on Friday, May 9, 2008 that they are expecting their 18th child. (AP Photo/ Beth Hall, File)
In this Aug. 2, 2007 file photo, Michelle Duggar, left, is surrounded by her children and husband Jim Bob, tsecond from left, after the birth of her 17th child in Rogers, Ark. The Duggars announced on Friday, May 9, 2008 that they are expecting their 18th child. (AP Photo/ Beth Hall, File)
Jim Bob Duggar, top left, watches as his twin sons, Jedidiah and Jeremiah, both 9, Jordyn-Grace Makiya and mother, Michelle, pose for a photo taken by Josiah, right, 12, on Friday, Dec. 19, 2008, in Rogers, Ark. Jordyn-Grace Makiya is the 18th child born into the Duggar family on Dec. 18, 2008. The cable network TLC broadcasts a weekly show about the Duggars, called "Seventeen and Counting." (AP Photo/Beth Hall)
FILE - In this Dec. 19, 2008 file picture, Michelle Duggar holds her newborn daughter, Jordyn-Grace Makiya in Rogers, Ark. No. 19 caught Michelle Duggar by surprise. The 42-year-old mom of 18 noticed that she wasn't losing weight, even though she and husband Jim Bob were on Weight Watchers, and her youngest child, 8-month-old Jordyn-Grace, was fussing while nursing. In the past, she found a fussy infant meant a change in breast milk that came with pregnancy. (AP Photo/Beth Hall)
Arkansas state Rep. Jim Bob Duggar of Springdale front center, and his wife Michelle, right, lead twelve of their thirteen children to a polling place in Springdale, Ark., in this Tuesday, May 21, 2002 file photo. Duggar was running for the U.S. Senate against incumbant Tim Hutchinson in the republican primary election. Dugger's sons Jason, 2, is pictured left, followed by Josiah, 5. (AP Photo/April L. Brown)
FILE - In a Thursday, Aug. 2, 2007 file photo, Michelle Duggar, left, is surrounded by her children and husband Jim Bob, top left, while she holds her newborn daughter, and 17th child, Jennifer Danielle, in Rogers, Ark. Michelle Duggar, the 42-year-old Arkansas mom of 18 and a soon-to-be grandmother, is pregnant again, she said Tuesday, Sept. 1, 2009. (AP Photo/Beth Hall, File)
Michelle Duggar, left, is surrounded by her children and husband Jim Bob, top left, while she holds her newborn daughter, Jennifer Danielle, Thursday, Aug. 2, 2007 in Rogers, Ark. Jennifer Danielle was born at 10:01 a.m., weighed 8 lbs 8 oz, was 21 inches long, and is the 17th child born to Michelle and Jim Bob Duggar. (AP Photo/Beth Hall)
GOOD MORNING AMERICA - One of America's largest families, the Duggars, talk about their new book on GOOD MORNING AMERICA, 3/11/14, airing on the ABC Television Network. They are pictured in GMA's Social Square with Dan Harris. (Photo by Ida Mae Astute/ABC via Getty Images) DUGGAR FAMILY, DAN HARRIS
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: AJ Calloway (L) interviews the Duggar family during their visit to 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
WOODBRIDGE, VA - OCTOBER 16: Reality telvision celebrities, Jim Bob Duggar, center, and his wife, Michelle Duggar make a stop on their 'Values Bus Tour' outside Heritage Baptist Church on Wednesday October 16, 2013 in Woodbridge, VA. (Photo by Matt McClain/ The Washington Post via Getty Images)
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: The Duggar family visits 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: (L-R) Jessa Duggar, Jinger Duggar, Jill Duggar, and Jana Duggar visit 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: AJ Calloway (L) poses with Jim Bob Duggar (R) and wife Michelle Duggar during their visit to 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
NEW YORK, NY - MARCH 11: Hilaria Baldwin (R) interviews Josh Duggar and his daughter during their visit with 'Extra' in Times Square on March 11, 2013 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
TODAY -- Pictured: The Duggar Family appears on NBC News' 'Today show (Photo by Peter Kramer/NBC/NBCU Photo Bank via Getty Images)
NEW YORK, NY - MARCH 11: AJ Calloway (L) interviews the Duggar family during their visit to 'Extra' at their New York studios at H&M in Times Square on March 11, 2014 in New York City. (Photo by D Dipasupil/Getty Images for Extra)
Michelle Duggar holds her newborn daughter, Jennifer Danielle, who was born at 10:01 a.m. on Thursday, Aug. 2, 2007 in Rogers, Ark. Jennifer Danielle weighed 8 lbs 8 oz, was 21 inches long, and is the 17th child born to Michelle and Jim Bob Duggar. (AP Photo/Beth Hall)
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While prepping for her upcoming 30-year high school reunion, Michelle admitted she struggled with bulimia while she was in high school.

She said she used to gain weight easily, and she never felt like she measured up to all her friends.

She started making herself get sick after meals, and no one knew she had an eating disorder for a long time -- but Michelle recently let the world know about her battle with bulimia in the book "Growing Up Duggar," which her daughters Jana, Jill, Jessa and Jinger published.

She told People that she wanted to tell her story so she could help others struggling with an eating disorder. "When the girls were writing their book, they brought this up and I thought, if my sharing it is going to help another young lady, then I want to share it."

Michelle credits her recovery from bulimia to her husband Jim Bob, and she says it built a solid foundation for their relationship.

She said in an interview with NBC last year, "Jim Bob has never put me down for my body. He has never mocked me for my mommy tummy. He is one of my biggest encouragers."

Now, her philosophy is simple: "Life is too short to never have a chocolate chip cookie. But you have to be wise in doing that." We couldn't have said it better ourselves.

Michelle Duggar Opens Up About Her Battle With Bulimia

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