Shop this video: Simple weight loss trick

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Want to know what's holding you back from losing weight? It may be simpler than you think.

Burning more fat is easier than you think. If you're not getting the sleep you need, it could be inhibiting your ability to lose weight.

When you're tired, your metabolism slows down. Your body produces more of the hormones that make you feel hungry, and fewer of the hormones that make you feel full. But by taking a daily sleep supplement, you can help restore your body's natural equilibrium and take advantage of the fat-blasting hormones produced during sleep to slim down fast.

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