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Why eating kale is better than going to a tanning salon

A beautiful tan is actually skin deep. The more fruits and veggies you eat, the better your skin will look and feel. Added bonus -- some foods will even give you a natural tan! If heading to the tanning salon isn't your thing, but you're feeling a little too pale to fully enjoy your beach time, try eating (but not overeating) these foods for a natural glow.

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